How to Make Beautiful Keto Friendly Stuffed Eggplant for Type of Food

Keto Friendly Stuffed Eggplant.

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, keto friendly stuffed eggplant. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Keto Friendly Stuffed Eggplant is one of the most favored of recent trending meals in the world. It's appreciated by millions daily. It's simple, it's quick, it tastes yummy. They are nice and they look wonderful. Keto Friendly Stuffed Eggplant is something which I've loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly Stuffed Eggplant:

1. {Get 6 of small eggplant.
2. {Get 2 of bell pepper.
3. {Make ready 1 of large onion/ minced.
4. {Get 2 cup of mushrooms.
5. {Take 2 of zucchini.
6. {Take 1 can of diced tomatoes.
7. {Get 2 cup of grated mozzarella cheese.
8. {Make ready 1 cup of grated Parmesan cheese.
9. {Get of salt and pepper.
10. {Prepare of fresh basil if you garnish.

Instructions to make Keto Friendly Stuffed Eggplant:

1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper.
2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,.
3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change..

So that's going to wrap it up for this special food keto friendly stuffed eggplant recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!